Healthy and Happy: Is Intermittent Fasting Really The Best and Effective Strategy to Lose Weight?

At the time when I was almost giving up on all weight loss methods I found another product. This time I wasn’t going to try it at all – that was what crept in my mind. Because I had applied different diets rules and program to eliminate my rebound weight gain but nothing seemed to sustain the loss. So why trying this new product again? But I was completely wrong! I changed that impression when my friend came and told me about her adventure with the product. Eventually, I gave in and tried it. And, it was as they claimed it would do for me.

The truth is, while losing weight can seem impossible to you it really need not. The fact that you had tried many methods or program suggested by the “gurus”, the diet experts or even the big food companies out there doesn’t still mean you can get rid off of those fats in your body.

I have also had my shots with different program and strategies like you, and that is why I think I am in the person to recommend a method for you. But I am not going to sell you at all; I am going to let you take the informed decision yourself.

Today, and in this review of Eat Stop Eat, I am going to talk you through why intermittent fasting recommended by Brad Pilon would work for you better and faster than all other products or eBook you have bought before.

Why waiting? Think we should just get started right away? Then let’s do that ASAP…

Introducing...

Eat Stop Eat ...

Click Here to Download Eat Stop Eat now!

What Eat Stop Eat Is All About

Eat Stop Eat is a latest eBook developed by Brad Pilon (an international author and nutrition expert) with the overweight people in mind. It is part of a program designed by him to help people lose weight in the most effective and natural way. With this simple and unrivalled strategy, you don’t have to take any pill or subject yourself to any diet rules. You only need to follow simple steps which have been designed to make the process of losing weight extremely seamless for you. The idea behind Eat Stop Eat method is simple! It follows 4 non-complicated steps of intermittent fasting [IF] thus:

1. You fast for 24 hours

2. You eat “regularly” for 48 hours

3. You fast for 24 hours

4. Rinse and repeat the steps above again.

That is all you have to do and you are rid off of those unwanted fats and rebound weight gain!

The good thing is when you start implement the principles taught in this eBook you are not only losing weight you are also helping your body to go back to its natural state of life and you are helping it to remain lean and healthier.

Why Fasting?

I know you feel like it’s odd asking you to stop eating for a pre-set period of time just because you are trying to lose weight. But, Brad was actually right; it works better and faster than any other methods known to the gurus out there. If you’re still surprised or skeptical about whether fasting will work or not, then I think I have this few explanation to buttress my point:

The Simple Answer: Why Fasting Works Better

When we eat, our body gets some new nutrients (supplied from the food). The body uses some of them and stores some fat as reserves. During a fasting, our body has no new nutrients to sustain it and so it feeds on the fat reserved in the body first. It goes, therefore, that if you remain in a fasted state for too long (and after exhausting the fat reserved in the body), when the body needs new nutrients again it goes to the fat stored in the muscle and feed on that. The question that may arise here is how long or short should a body remain in a fasted state? Enough answers are already provided to that question and other likely questions like that in the “Eat Stop Eat” eBook.

What then is the point I am trying to make in the above? Simple! The point is if you fasted for say 24 hours and when your body needs nutrients and energy it goes to the stored fat and feed on it. Doing this, the fat deposit in your body is getting reduced without using any pills or undergoing any routine exercise. Isn’t that great? I think it is. And, that is the first instance.

Another instance could be taken from calorie intake. Assume every time you eat in a day your calorie intake is 2000 (per diet). Let’s do the math: In a week of non-stop eating you would have consumed 14,000 calories diet. Wow, great!!! But that isn’t good for your body. In other words, what this implies is, you could have rid your body off of some calories if you had also fasted for one or two days in that week. So, it goes, therefore, that a day of fasting means zero calorie and two days of fasting reduced your calorie intake to two days of no calorie. Apparently, you will be burning fat naturally doing this. Isn’t that again a point enough to prove that intermittent fasting is the only method to lose weight without any side or negative effect on your health? Think about it.

Again, you may want to Click Here Now to Download Eat Stop Eat to find out what scientific explanations Brad has to further prove that intermittent fasting works better than any method of weight loss management ever known.

Additionally, here are some of the comparative health benefits of fasting over other weight loss methods:

1. Fasting decreases body fat and body weight.

2. Fasting helps maintain or decrease blood glucose levels.

3. Being in a fasting state reduces insulin levels and increase insulin sensitivity.

4. Fasting maintains skeletal muscle mass.

5. Fasting increases glycogen levels.

6. Fasting increases Lipolysis & fat oxidation.

7. Fasting increases growth hormone levels.

8. Fasting reduces food related stress.

9. Fasting increases cellular cleansing.

10. Fasting reduces chronic systemic inflammation.

Still Don’t Know Why You Should Trust?

Here is…..

What You Can Expect from Eat Stop Eat…

If you aren’t new to many weight loss programs or strategies you would agree with me that all preaches one thing – asking you to consume less of certain foods and consume more of others. The truth you are never told about this is, you should actually be eating less of any food when you are only told to be eating more of particular diets. I know it sounds odd to you but this is what Eat Stop Eat preaches and that is what makes it stand out from every other program, supplements, pills or products you have ever tried. And, that is what makes it the only effective strategy of all I had tried and the same explains why I would always recommend it for anyone I love.

I guess you ask why again? Okay. Here is a look into some of the unparalleled and shocking benefits you stand to get from using Eat Stop Eat weight loss method as against its competitors:

· Total Control over Your Hunger Hormone and Cravings

· Increased Fat Burning hormone by 700%

· Decreased Stress Hormone

· Highly Improved Memory Performance

· Increased metabolism and energy

· Increased Testosterone for men

· Reduced risk of diabetes and its symptoms

· Boost Insulin sensitivity

· Speedy weight loss

· Faster cellular cleansing and renewal

My Final Verdict

Now the question is What Is All the Story About?

I know you are probably asking what is special about this product (after all it is just an eBook). In my own opinion and from my own experience, I think Eat Stop Eat is more than just an eBook. First, it preaches a lifestyle and not a diet. You would agree with me that most weight loss methods preach abstaining from particular diets. The truth is they worked – you lost weight – but the result is not consistent or only lasted for a short-term. Eat Stop Eat will prove to you that you can actually sustain the weight loss for a long-term.

Secondly, Brad Pilon is an International author and nutrition expert that literally holds, feels and tests various methods in the market and thereafter come up with his own product from the ground up in a way that will produce you what is worth to be your rock-solid everyday standby. And, that is what I believe you like every buyer will like to patronize.